Services (site)

In-person Services 

All payments are due before sessions begin.
1-on-1 Training
  • Smart Life Fitness Master Trainer ($69 1hr) ($53 30min)
Partner Training (2ppl)
  • Smart Life Fitness Master Trainer ($54/hr) ($38 30min)
Small Group (private group of 3-4 clients)
  • $20/session
SLF Sport Specific Group Training (public or private 3-12 clients)
  • $25/session 
Boot Camp (3 or more, up to 12 per trainer)
  • $14/session (2 session per week minimum) 
Massage Therapy
  • In SLF office ($65/hr)
  • In client home ($80/hr)
Online Services
Online Nutrition Coaching (Bi-weekly meetings via video chat) (Round the clock accountability) (Personalized programs built for each individual client and their needs/goals) 
  • Individual ($149/mo)
  • Partner ($99/mo)
Online Personal Training (Bi-weekly meetings via video chat) (Round the clock accountability) (Personalized programs built for each individual client and their needs/goals) 
  • Individual ($149/mo)
  • Partner ($99/mo
Online Lifestyle Coaching (Learn what it takes to live the Healthy Lifestyle) (In this program you develop the habits necessary to achieve lifelong health and vitality) (Smart Life Fitness Coaches will help you learn how to implement these habits into your current lifestyle and daily routine so that the results become real and sustainable)  
  • Weekly Meetings ($130/mo)
** BEST VALUE : Total Wellness Program (Training & Nutrition) (GET A DISCOUNT WHEN BUNDLING BOTH Online Nutrition Coaching and Online Personal Training) (This program will get you to your goals the quickest and most efficient of any of our online programs) 
  • Individual ($199/mo)
  • Partner ($149/mo)

Special Services (ask for pricing!)

  • Smart Bride
  • Smart Baby (pre and post natal care, as well as those thinking about conception)
  • Smart Kid

Online Services Available During Covid-19 Lockdown

1-on-1 Training
• Smart Life Fitness Master Trainer ($49/hr)

Partner Training (2ppl)
• Smart Life Fitness Master Trainer ($59/hr)

Small Group (private group of 3-4 clients)
• $17/person/session (2 session per week minimum)

SLF Sport Specific Group Training (public or private 3-12 clients)
• $17/person/session (2 session per week minimum)

Boot Camp (3 or more, up to 12 per trainer)
• $14/person/session (2 session per week minimum)

Massage Therapy *Foam Rolling Session
• 1on1 ($49/hr)