We know that meeting with a trainer in person isn’t always convenient for our modern, on-the-go lifestyles. That’s why we offer a full range of Online services, including nutrition and exercise planning that embody all the perks of our in-person services! Top quality service, bi-weekly updates and meetings, and access to an array of resources!
Sometimes, you just need that personal touch. That where our in person services come in. We’ll sit down with you to develop your meal and exercise plan, and guide you through each workout with proper progressions catered to your specific goals.
Our ultimate goal at Smart Life Fit is to help you develop a fitness regimen for lifelong health, but we know that there are occasions in life when you just need to look your best. Our special programs can help you get there, whether it’s for your wedding day, a healthy pregnancy, or getting your kids active!
Smart Life Fitness provides the education, motivation, and application of specialized services to all populations with the focus of achieving total health and fitness. Smart Life Fitness is dedicated to providing you with the tools to be successful in your health and fitness journey. Our trainers provide top quality services including online programs designed specifically for you, in-person training and nutrition consultations, and the best supplement recommendations.
The great thing about Smart Life Fitness is that we have the ability to service anyone in the world through our online programs! We are able to gather the information needed and make connections with our clients to create customized programs through our consultations via phone, email, and/or video chat. Smart Life Fitness provides you with the tools of your program, and you are then able to execute the program in your home or gym on your time!
The best part? You have total access to your Smart Life Fitness coach anytime and have bi-weekly meetings to go over updates, goals, and progress! Online coaching is just as effective as in-person coaching, except you SAVE money!
Smart Life Fitness is owned and operated by Jonathon and Jenna Phillips. Jonathon holds a bachelor’s degree in Kinesiology with a minor in coaching and is a Certified Strength and Conditioning Specialist (CSCS). Between Jonathon and Jenna, they hold certifications in USA-Weightlifting, Corrective Exercise, Personal Training, Fitness Nutrition, Metabolic Testing, Assessment Lab Specialist, CPR, First Aid, and AED (Infants, Teens, Adults). Jonathon and Jenna are constantly broadening their knowledge and pursuing scientifically based information regarding health, fitness, and nutrition!